Weigh In record (no journal entry) for 19 February 2020
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60.7 kg
Lost so far: 9.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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768 kcal
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Fat: 18.46g | Prot: 31.28g | Carbs: 117.91g.
Breakfast: ПП Оладьи, Домик в деревне Молоко 3,2%, Увелка Каша Пшеничная на Воде . Snacks/Other: Ашан Грецкий Орех Очищенный, Мандарины, ПП Оладьи, Компот без Сахара. more...
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Losing 3.5 kg a Week
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ekaterinad85's Weight History
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