Weigh In record (no journal entry) for 19 February 2020
|
59.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2020:
|
1466 kcal
|
Fat: 72.36g | Prot: 110.67g | Carbs: 100.00g.
Breakfast: Cukier, Efavit Mąka Kokosowa, Mlekpol Serek Waniliowy, Banan, Jajko. Lunch: Masło, Sokołów Stek z Rostbefu. Snacks/Other: Maliny, Pilos Twaróg Półtłusty, Jajko, Banan. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agnieszkab89's Weight History
|