Weigh In record (no journal entry) for 19 February 2020
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67.4 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1573 kcal
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Fat: 34.68g | Prot: 91.47g | Carbs: 229.85g.
Breakfast: Pasticcini, Caffè (dalla Moca), Caffè (Espresso), Conad Fette Biscottate Dorate, Nestlé Orzoro, Conad Latte Parzialmente Scremato Più Tempo. Lunch: Rucola, Pollo (senza Pelle). Dinner: Mele Cotte, Mandarino, Pasta al Pomodoro. Snacks/Other: Mila Skyr Mirtillo Nero. more...
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1663 kcal
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Exercise:
Cooking - 4 minutes, Bathing - 14 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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trovatelovoi's Weight History
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