Weigh In record (no journal entry) for 19 February 2020
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94.4 kg
Lost so far: 0.1 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1433 kcal
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Fat: 67.44g | Prot: 96.81g | Carbs: 111.68g.
Breakfast: Огурец (с Кожурой), Семга Слабосоленая, Хлеб Зерновой. Lunch: Помидоры, Омлет с Сыром, Mission Deli Тортилья, Пепси Пепси Лайт. Dinner: Сырники. Snacks/Other: Epica Crispy Йогурт с Карамелью. more...
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Losing 7 kg a Week
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akorotkova85's Weight History
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