Weigh In record (no journal entry) for 19 February 2020
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64.4 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1568 kcal
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Fat: 54.97g | Prot: 95.70g | Carbs: 183.44g.
Breakfast: Auchan Lait Écrémé, Café, Bonne Maman Tartelettes Chocolat Caramel, Chausson aux Pommes. Lunch: Cornichons, Casino Terrine de Campagne, Banette Pain Complet, Soupe potimarron carotte, Auchan Steak Haché 5%, Salade grecque. Dinner: Saint Nectaire, Salade grecque, Banette Pain Complet, Carrefour Moules. Snacks/Other: Mousse de Kiwi, Banane. more...
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1538 kcal
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Exercise:
Abdominal (Sit Ups) - 30 minutes, CX - 45 minutes, Showering - 1 hour, Cooking - 1 hour, Watching TV/Computer - 4 hours, Google Fit - 16 hours and 15 minutes, Washing Dishes - 30 minutes. more...
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Losing 2.8 kg a Week
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chacha2707's Weight History
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