Weigh In record (no journal entry) for 19 February 2020
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69.5 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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764 kcal
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Fat: 40.22g | Prot: 49.57g | Carbs: 48.30g.
Lunch: Bakso dengan Saus (Campuran). Snacks/Other: Roti Goreng. more...
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Losing 0.3 kg a Week
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mrs.hadikusuma's Weight History
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