Weigh In record (no journal entry) for 19 February 2020
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84.1 kg
Lost so far: 5.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1302 kcal
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Fat: 72.41g | Prot: 133.90g | Carbs: 24.50g.
Lunch: Escalope de Poulet, Omelette ou Oeuf Brouillé, Carrefour Fromage Blanc 0%. Snacks/Other: Le Gaulois Escalope de Dinde, Odyssée Filets de Maquereaux Tomate et Basilic, Amandes. more...
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Losing 0.8 kg a Week
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fightcal's Weight History
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