Weigh In record (no journal entry) for 19 February 2020
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78.6 kg
Lost so far: 10.1 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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100 kcal
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Fat: 4.76g | Prot: 13.24g | Carbs: 0.00g.
Lunch: Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura). more...
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Losing 4.2 kg a Week
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Lais GSO's Weight History
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