Weigh In record (no journal entry) for 19 February 2020
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77.4 kg
Lost so far: 10.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1485 kcal
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Fat: 47.63g | Prot: 52.08g | Carbs: 222.41g.
Breakfast: Pain Complet, Carrefour Pain au Chocolat, Sucre, Café. Lunch: Clémentines, Kiwi, Banane. Dinner: La Laitière Neige de Lait Fraise, Vinaigrette, Pomme, Gerblé Germe de Blé , Endive, Nos Régions Ont du Talent Tomme des Pyrénées , Monique Ranou Jambon Blanc. Snacks/Other: Carrefour Tartelettes Fraise , Chocolat Chaud avec du Cacao (au Lait Entier). more...
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Gaining 1.6 kg a Week
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patricia kervadec's Weight History
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