Weigh In record (no journal entry) for 19 February 2020
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73.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1851 kcal
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Fat: 78.53g | Prot: 86.38g | Carbs: 207.28g.
Breakfast: Daily Gotas Endulzante, Nescafé Tradición, Alfajor de Chocolate, Costa Galletas Nik, Costa Crackelet, Lider Leche Entera, Calo Mantequilla con Aceite de Canola, Ideal Pan Molde Integral. Lunch: Barbacoa, Kuchen Meister Marzipan Kuchen, Hellmann's Mayonesa, Cochayuyo, Lechuga, Patatas Cocidas, Super Pollo Filetitos de Pechuga, Lucchetti Tallarines 78. Dinner: Churros, Paté de Hígado (Enlatado), Marraqueta, Tortilla de Zanahoria, San Jose Jurel al Natural, Lider Choclo en Granos, Apio. Snacks/Other: Nutra Bien Brownie, Nutra Bien Brownie Chips. more...
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Losing 1.0 kg a Week
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Martinfcast's Weight History
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