Weigh In record (no journal entry) for 19 February 2020
|
55.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2020:
|
1242 kcal
|
Fat: 62.65g | Prot: 40.85g | Carbs: 137.39g.
Lunch: Tumis Kangkung, Telur, Gula Pasir, Kopi (Diseduh dari Bubuk), Tempe Mendoan, Indomie Rasa Soto Mie, Rose Brand Tepung Tapioka. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ratih_pw's Weight History
|