Lucianaaudi's Journal, 02 Feb 20

Lucianaaudi's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 February 2020

57.5 kg Lost so far: 0 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2020:

763 kcal

Fat: 31.49g | Prot: 27.36g | Carbs: 91.41g. Breakfast: Telur Rebus Lunak, Dancow Susu Vanila. Lunch: Batagor Batagor. Dinner: Bubur Jagung, Nasi Putih, Ayam. Snacks/Other: McDonald's Strawberry Sundae, Mayora Beng Beng. more...

1476 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Support

Lucianaaudi's Weight History

View Complete History