Weigh In record (no journal entry) for 19 February 2020
|
62.5 kg
Lost so far: 16.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2020:
|
1142 kcal
|
Fat: 39.03g | Prot: 61.53g | Carbs: 139.78g.
Breakfast: Aurrera Queso Mozzarella Picado, Hill Country Fare Mantequilla, Tomato Sauce, Bimbo Pan Integral , Valentina Salsa, PAM Aceite de Coco, San Juan Claras de Huevo. Lunch: Aguacate, La Sierra Frijoles Bayos Refritos con Chipotle, Pechuga de Pollo sin Piel, PAM Aceite de Coco, Serrano Pepper, Tomates, Cebollas, Exquisitas Tortillas de Maíz Amarillas. Dinner: Manzanas Rojas Deliciosas. Snacks/Other: Hershey's Kisses (10), Banana, Bimbo Pan Integral , Quaker Stila Manzana Canela, Té Rojo. more...
|
|
2007 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 15 hours, Crossfit - 1 hour. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
victoriaaaa-'s Weight History
|