Weigh In record (no journal entry) for 19 February 2020
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70.1 kg
Lost so far: 23.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1253 kcal
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Fat: 64.81g | Prot: 35.77g | Carbs: 133.60g.
Breakfast: Costa Bombones Carezza. Lunch: Costa Bombones Carezza, Frutillas, Lechuga, Lider Tomate, Hellmann's Mayonesa Supreme, Pechuga de Pollo. Snacks/Other: Toddy Toddy Clásica, Kryzpo Papas Fritas. more...
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Losing 3.5 kg a Week
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