Weigh In record (no journal entry) for 19 February 2020
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83.9 kg
Lost so far: 8.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1943 kcal
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Fat: 85.37g | Prot: 85.64g | Carbs: 224.49g.
Breakfast: Coca-Cola Coca-Cola Light, Mayonesa, Tomates, Sánduche de Carne. Lunch: Melón Tuna, Lechuga de Hoja Verde, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Tomates, Pescado Frito, Del Pedregal Paila Marina. Snacks/Other: Palmeritas, Maní Confitado, Oreo Galletas Oreo, Coca-Cola Coca-Cola Light. more...
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steady weight
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Pablo Cesar Moraga Maipil's Weight History
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