Weigh In record (no journal entry) for 19 February 2020
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68 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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734 kcal
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Fat: 51.39g | Prot: 29.37g | Carbs: 38.25g.
Breakfast: Горячая Штучка Хотстеры. Lunch: Кофе с Молоком. Snacks/Other: Вода. more...
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Losing 0.0 kg a Week
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