Weigh In record (no journal entry) for 19 February 2020
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63.1 kg
Lost so far: 2.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1684 kcal
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Fat: 51.13g | Prot: 116.44g | Carbs: 188.82g.
Breakfast: Grãolev Pão de Forma com 7 Grãos e Chia Fit, Leco Leite Desnatado, Catupiry Requeijão Cremoso. Lunch: Patinho Grelhado, Macarrão. Dinner: Batata Inglesa Cozida, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Macarrão, Calabresa, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Sadia Moela de Frango. Snacks/Other: La Serenisima Doce de Leite, Bolo Branco (sem Cobertura Glacé), Quaker Aveia em Flocos, Growth Supplements Whey Protein Concentrado 80%, Marilan Magic Toast Peito de Peru, Ovo de Codorna. more...
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Losing 4.2 kg a Week
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isabelaeccard's Weight History
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