Weigh In record (no journal entry) for 19 February 2020
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73 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 February 2020:
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1531 kcal
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Fat: 69.47g | Prot: 39.78g | Carbs: 186.09g.
Breakfast: Kaşarlı Tost. Dinner: Sütaş Ayran, Ülker Çokonat, Şehriye Çorbası, Peynirli Poğaça. Snacks/Other: Kakaolu Kek. more...
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sakaogluu's Weight History
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