Weigh In record (no journal entry) for 19 February 2020
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72.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 February 2020:
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1438 kcal
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Fat: 100.28g | Prot: 110.37g | Carbs: 29.38g.
Breakfast: Aguacate, Queso Manchego, Espinaca, Huevo Revuelto, Bistec de Res, Lechuga de Hoja Verde. Lunch: Pescado Plancha, Lechuga de Hoja Verde. Dinner: HEB Chicharron de Cerdo HEB, Del Primo Salsa Verde, Lechuga de Hoja Verde, Pescado Plancha. Snacks/Other: Member's Mark Nueces, Great Value Almendras . more...
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2024 kcal
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Exercise:
cardio - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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Aidee Arzate's Weight History
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