Weigh In record (no journal entry) for 19 February 2020
|
70.9 kg
Lost so far: 2.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2020:
|
808 kcal
|
Fat: 28.40g | Prot: 42.63g | Carbs: 93.53g.
Breakfast: Диyes Батончик Мюсли. Lunch: Рис Отварной, Печень Куриная в Сметане. Dinner: Картофель Тушеный с Мясом. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ausorokina's Weight History
|