Weigh In record (no journal entry) for 19 February 2020
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70.9 kg
Lost so far: 2.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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808 kcal
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Fat: 28.40g | Prot: 42.63g | Carbs: 93.53g.
Breakfast: Диyes Батончик Мюсли. Lunch: Рис Отварной, Печень Куриная в Сметане. Dinner: Картофель Тушеный с Мясом. more...
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Gaining 0.9 kg a Week
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ausorokina's Weight History
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