Weigh In record (no journal entry) for 19 February 2020
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61.7 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1369 kcal
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Fat: 55.39g | Prot: 46.97g | Carbs: 168.53g.
Breakfast: Nescafé Clásico, Lala 100 Proteína Reducida en Grasa, Aladino Crema de Cacahuate, Bimbo Pan Blanco (27,8g). Lunch: Nestlé Helado Carlos V, Pimientos Fritos, Cebolla Frita, Great Value Mostaza Horseradish, McCormick Mostaza (5g), Philadelphia Queso Tipo Americano Reducido en Grasa, Wonder Super Hotdogs, Oscar Mayer Salchichas Jumbo Original. Dinner: Bimbo Pan Blanco (27,8g), Jalea (Todos los Sabores), Lala 100 Proteína Reducida en Grasa, Twinings Indian Chai Tea, Kellogg's Choco Krispis Pops, San Marcos Leche Light. Snacks/Other: Nature Valley Barra de Granola . more...
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Losing 1.4 kg a Week
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Taniatorres's Weight History
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