Weigh In record (no journal entry) for 19 February 2020
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56.5 kg
Lost so far: 10 kg.
Still to go: 1.5 kg.
Diet followed: 100%.
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View Diet Calendar, 19 February 2020:
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714 kcal
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Fat: 43.53g | Prot: 42.39g | Carbs: 34.42g.
Lunch: Eiweißbrot, Houdek Kabanos Klassik, Thomy Delikatess-Mayonnaise, Eisbergsalat. Dinner: Pote Gulaschsuppe mit Magerem Rindfleisch . Snacks/Other: Schokokekse Low Carb/High Fat. more...
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Losing 0.6 kg a Week
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Polly-Leonie's Weight History
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