Weigh In record (no journal entry) for 20 February 2020
|
63.2 kg
Lost so far: 11.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2020:
|
1466 kcal
|
Fat: 110.55g | Prot: 73.24g | Carbs: 55.46g.
Breakfast: 防彈咖啡. Lunch: 過貓, 蔬菜春卷, 荷包蛋, 花椰菜, 大陸妹, 油炸豆腐. Dinner: 7-11 大冰拿, 炒小白菜, 富統 黑胡椒豬肉, 宮保雞丁, 芹菜. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dd0929075781's Weight History
|