Weigh In record (no journal entry) for 18 February 2020
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75.6 kg
Lost so far: 18 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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593 kcal
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Fat: 28.25g | Prot: 39.62g | Carbs: 46.53g.
Breakfast: Макароны Отварные. Lunch: Салат Овощной с Маслом, Курица Вареная. Snacks/Other: Яблоко Желтое, Благода Творог со Сметаной . more...
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Losing 3.5 kg a Week
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katusha20141's Weight History
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