Emily Blackrose's Journal, 20 Sep 10

back to square 1
105.2 kg Lost so far: 1.4 kg.    Still to go: 28.1 kg.    Diet followed: Poorly.

View Diet Calendar, 20 September 2010:
282 kcal Fat: 10.26g | Prot: 13.68g | Carbs: 34.85g.   Lunch: choco+chip+cookies+maryland, cabbage, chicken, sweet potato. more...
3005 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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Emily Blackrose's Weight History


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