Weigh In record (no journal entry) for 20 February 2020
|
47 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2020:
|
1241 kcal
|
Fat: 47.96g | Prot: 61.68g | Carbs: 140.89g.
Breakfast: Bakwan, Pepaya. Lunch: Pepaya, Dua Kelinci Kacang Sukro, Keripik Tempe. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Kerupuk Makanan Ringan, Ampela, Hati Ayam, Nasi Putih. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pandaaaaa.'s Weight History
|