Weigh In record (no journal entry) for 20 February 2020
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56.1 kg
Lost so far: 0.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1070 kcal
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Fat: 35.78g | Prot: 96.61g | Carbs: 94.44g.
Breakfast: Energy Pro Protein For Woman , Silk Pure Almond Milk - Unsweetened Original, Blueberries , Strawberries . Lunch: Cucumber (with Peel) , Tomatoes, President Mozzarella , Skinless Chicken Breast. Snacks/Other: Atkins Milk Chocolate Bar, Atkins Endulge Peanut Caramel Cluster Bar, Apples . more...
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Losing 5.6 kg a Week
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