Weigh In record (no journal entry) for 20 February 2020
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62 kg
Lost so far: 13.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1472 kcal
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Fat: 49.32g | Prot: 124.18g | Carbs: 127.73g.
Breakfast: Помидоры, Oltermanni Сыр 17%, Яйцо, Романов Луг Творог 1%, Коломенское Лаваш-Ролл Бездрожжевой. Lunch: Макдоналдс Капучино (0,3 L), Макдоналдс Цезарь Ролл без Соуса. Dinner: Простоквашино Сметана 15%, Запеканка Творожная (Пудинг), Santal Красный Сицилийский Апельсин. Snacks/Other: Bombbar Slim. more...
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Gaining 0.7 kg a Week
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ValeriyaNCT's Weight History
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