Weigh In record (no journal entry) for 20 February 2020
|
62 kg
Lost so far: 13.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2020:
|
1472 kcal
|
Fat: 49.32g | Prot: 124.18g | Carbs: 127.73g.
Breakfast: Помидоры, Oltermanni Сыр 17%, Яйцо, Романов Луг Творог 1%, Коломенское Лаваш-Ролл Бездрожжевой. Lunch: Макдоналдс Капучино (0,3 L), Макдоналдс Цезарь Ролл без Соуса. Dinner: Простоквашино Сметана 15%, Запеканка Творожная (Пудинг), Santal Красный Сицилийский Апельсин. Snacks/Other: Bombbar Slim. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ValeriyaNCT's Weight History
|