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0.2 kg
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54.8 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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963 kcal
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Fat: 25.88g | Prot: 51.53g | Carbs: 117.33g.
Breakfast: Iced Coffee with Milk and Sugar. Lunch: Cabbage (Without Salt, Drained, Cooked, Boiled) , Tahu Rebus (Putih) , Boiled Egg, Ikan Dory Grilled , Tempeh (Cooked) , Labu Siam Rebus. Dinner: Iced Coffee with Milk and Sugar, Fiber Drink FIBRO, Labu Siam Rebus, Lemonilo Mie Instan Alami Rasa Mie Goreng. Snacks/Other: Onion Rings (Breaded and Fried) , Kerupuk Ikan Tengiri, Biskitop Vegetable And Cheese Stick. more...
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Gaining 0.4 kg a Week
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bunga.asper.7's Weight History
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