Weigh In record (no journal entry) for 20 February 2020
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42.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1134 kcal
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Fat: 41.83g | Prot: 52.40g | Carbs: 136.79g.
Breakfast: Telur Dadar, Ikan Teri, Tempe Orek, Tumis Buncis, Nasi Putih. Lunch: Selada Kol, Tahu Kukus, Indomie Mi Goreng Ayam Geprek. Dinner: Tahu Kukus, Ronde, Wedang Ronde, Bakso Daging Sapi. Snacks/Other: Tempe Orek. more...
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Losing 0.2 kg a Week
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nabella taro's Weight History
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