Weigh In record (no journal entry) for 20 February 2020
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55.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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670 kcal
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Fat: 20.66g | Prot: 54.09g | Carbs: 65.93g.
Breakfast: Белый Хлеб, Кефир 1%. Lunch: Избенка Сырники Творожные 6,5%, Белый Хлеб, Минтай в Сметане. more...
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Gaining 0.3 kg a Week
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