Weigh In record (no journal entry) for 20 February 2020
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69.2 kg
Lost so far: 0.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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2777 kcal
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Fat: 152.55g | Prot: 122.79g | Carbs: 221.90g.
Breakfast: Kaffee mit Milch und Zucker, Grandessa Erdbeere Marmelade, Butter, Woerle Salzburger Eckerl Rahm, Innocent Orangensaft ohne Fruchtfleisch, Zurück Zum Ursprung Karottenbrot. Lunch: Milka Leo, Kaffee mit Milch und Zucker, Zwiebelrostbraten. Dinner: Coca-Cola Coca-Cola, Radatz Käse-Leberkäse, Semmel. Snacks/Other: Nussschnecke. more...
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Gaining 1.2 kg a Week
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wolki1972's Weight History
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