Weigh In record (no journal entry) for 20 February 2020
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51.6 kg
Lost so far: 8.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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749 kcal
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Fat: 7.02g | Prot: 19.73g | Carbs: 156.95g.
Lunch: Красное Яблоко, Кофе (из Молотых Зерен), Лаваш Армянский, Гречка Отварная. Dinner: Кофе (из Молотых Зерен), Лаваш Армянский, Красное Яблоко. more...
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Losing 6.3 kg a Week
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Albinkajan's Weight History
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