Mrs B's Journal, 06 Oct 08

Mrs B's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 October 2008

75.7 kg Lost so far: 0 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2008:

656 kcal

Fat: 16.89g | Prot: 61.03g | Carbs: 63.22g. Breakfast: Puffed Wheat Cereal (Fortified). Lunch: collard greens, cottage cheese, turkey breast. Dinner: red pepper hummus, turkey breast. Snacks/Other: sugar free chocolate pudding cup, apple. more...

2068 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support

Mrs B's Weight History

View Complete History