Weigh In record (no journal entry) for 20 February 2020
|
72.3 kg
Lost so far: 3.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2020:
|
672 kcal
|
Fat: 15.92g | Prot: 21.18g | Carbs: 107.04g.
Breakfast: Jean Hervé Sirop d'agave , Bjorg Jus de Carotte Bio, Tropicana Jus d'orange avec Pulpe, Carrefour Bio Lait Demi-Écrémé, Quaker Flocons d'avoine (40g), Kiwi. Lunch: Huile d'Olive, Carrefour Champignons de Paris Émincés, Farine de Blé Blanche (Tout Usage), Carrefour Oignon, Maggi Bouillon de Volaille Dégraissé . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cici19851985's Weight History
|