Weigh In record (no journal entry) for 20 February 2020
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52 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1688 kcal
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Fat: 50.17g | Prot: 60.41g | Carbs: 245.51g.
Breakfast: Activia 100% Pflanzlich Natur Ungesüßt, Banane, Apfel. Lunch: Rapunzel Weißer Quinoa, Zitronensaft, Alnatura Kichererbsen, Zucchini, Lomee Apfelessig, Dr. Goerg Bio Kokosöl, Rote Zwiebeln. Dinner: Willi Dungl Kraftriegel Kakao- Muss, Ölz Farmer Soft Sandwich mit Roggen, Edmond Fallot Dijon. Senf, Kartoffeln, SPAR Dinkelmehl, Jacky F. Bio Jackfruit. Snacks/Other: Tomaten, Zitronensaft, Verival Bio Helle Haselnüsse, Natur Pur Bio Haselnüsse, Snack Fun Cashews Geröstet Ungesalzen, Vega Vita Smoothie Eis Am Stiel. more...
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Gaining 2.8 kg a Week
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mariaiststarkundfitcool's Weight History
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