Weigh In record (no journal entry) for 20 February 2020
|
98.5 kg
Lost so far: 3.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2020:
|
1179 kcal
|
Fat: 48.49g | Prot: 79.71g | Carbs: 95.29g.
Breakfast: Beste Ernte Tiefkühl Beeren, Kölln Haferflocken. Lunch: Bofrost Bayrisch Kraut, Paniertes Schnitzel. Dinner: Gut & Günstig Speise Quark Magerstufe, Aldi Schinkenschnitzel, Iglo Dinkel Risotto mit Tomaten. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
boehmekarin's Weight History
|