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timbang jam 2 siang abis makan mieayam
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54.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1124 kcal
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Fat: 52.55g | Prot: 50.84g | Carbs: 112.09g.
Breakfast: Roma Biskuit Kelapa, Yakult Yakult, Ayam Goreng. Lunch: Teh Tawar, Mie Ayam. Dinner: Sawi Dimasak (dari Segar), Telur Rebus, Shirataki Mie Kering. Snacks/Other: Aice Coffee Crispy. more...
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Losing 0.2 kg a Week
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JourneyAnna's Weight History
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