Weigh In record (no journal entry) for 20 February 2020
|
88.6 kg
Lost so far: 12.6 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2020:
|
1203 kcal
|
Fat: 57.64g | Prot: 40.31g | Carbs: 140.21g.
Breakfast: Banana. Lunch: Pan Blanco, La Serenísima Queso Cremon, Morrón, Tomates, Cebollas, Huevo, Aceite de Girasol. Dinner: Sal, Cebollas, Swift Milanesa de Soja con Jamón y Queso , Aceite de Girasol, Tomates, SanCor Queso Cremoso Sancor. Snacks/Other: Uva. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Facundoahr's Weight History
|