Weigh In record (no journal entry) for 20 February 2020
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93.6 kg
Lost so far: 12.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1179 kcal
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Fat: 51.68g | Prot: 123.89g | Carbs: 53.99g.
Breakfast: Белковый Омлет. Lunch: Грудка Индейки, Гречка Отварная. Dinner: Куриная Грудка Отварная. Snacks/Other: Яблоко Зеленое, Вкуснотеево Творог 9%, Белковый Омлет, Орехи Кешью. more...
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Losing 2.1 kg a Week
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EkaVikDarina's Weight History
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