Weigh In record (no journal entry) for 20 February 2020
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46 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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604 kcal
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Fat: 26.11g | Prot: 13.59g | Carbs: 82.54g.
Dinner: Telur Dadar, Sayur pepaya, Perkedel Jagung, Nasi Putih. Snacks/Other: Kerupuk Asin. more...
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Losing 1.2 kg a Week
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laylanur's Weight History
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