Weigh In record (no journal entry) for 20 February 2020
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87.8 kg
Lost so far: 1.1 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1448 kcal
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Fat: 34.18g | Prot: 74.18g | Carbs: 207.47g.
Breakfast: PF Jamón de Pavo Cocido, Tottus Marraqueta Integral , Queque, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Melón , Melón , Durazno, Pechugas de Pollo (o Cocidas), Tucapel Arroz Blanco Grado 2. Dinner: Huevo Revuelto, Unimarc Marraqueta, Colun Leche Manjar. Snacks/Other: Plátano. more...
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2316 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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MariteSB's Weight History
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