Weigh In record (no journal entry) for 20 February 2020
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83 kg
Lost so far: 10.3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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233 kcal
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Fat: 10.58g | Prot: 10.52g | Carbs: 24.31g.
Breakfast: Kırmızı Mercimek Çorbası. Dinner: Çesitli Sebzelerle Marul Salatası, Maydanoz, Yoğurt, Haşlanmış Yumurta. more...
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Losing 0.7 kg a Week
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gül1990ç's Weight History
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