Weigh In record (no journal entry) for 20 February 2020
|
61.5 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2020:
|
1335 kcal
|
Fat: 57.81g | Prot: 49.45g | Carbs: 153.13g.
Breakfast: Kirkland Signature Soft & Chewy, Nescafé Clásico, Lala 100 Proteína Reducida en Grasa, Kirkland Signature Crema de Almendras, Bimbo Pan Blanco (27,8g). Lunch: Kellogg's Corn Pops, San Marcos Leche Light, Té (Infusión), Jalea (Todos los Sabores), Portales Queso Provolone Ahumado, Great Value Mostaza Horseradish, McCormick Mostaza (5g), Oscar Mayer Salchichas Jumbo Original, Wonder Super Hotdogs. Dinner: Aladino Crema de Cacahuate, Bimbo Pan Blanco (24g), Twinings Indian Chai Tea, Lala 100 Proteína Reducida en Grasa. Snacks/Other: Ferrero Chocolate, Kirkland Signature Totopos Orgánicos . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taniatorres's Weight History
|