Weigh In record (no journal entry) for 21 February 2020
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64 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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577 kcal
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Fat: 39.24g | Prot: 35.49g | Carbs: 23.28g.
Lunch: Tempe Goreng, Tahu Goreng, Ayam Penyet. Dinner: Bakwan. more...
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Losing 1.2 kg a Week
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El wardah's Weight History
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