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睡衣53.8
吃了4個燕麥可可🤤
1292、74
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54.2 kg
Lost so far: 18.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1292 kcal
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Fat: 71.84g | Prot: 77.56g | Carbs: 91.34g.
Breakfast: 7-11 熱美式(大). Lunch: 高麗菜, 義美 古早傳統豆乾(五香滷汁), 全聯 栗香地瓜, 楓康 挪威薄鹽鯖魚片. Dinner: 香蕉, 光泉 特濃5.1無加糖濃豆漿. Snacks/Other: 無印良品 無選別巧克力麥片. more...
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Losing 4.2 kg a Week
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hardwork666's Weight History
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