Weigh In record (no journal entry) for 21 February 2020
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59 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1233 kcal
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Fat: 53.43g | Prot: 71.17g | Carbs: 122.81g.
Lunch: Tahu, Minyak Nabati, Sawi Dimasak (dari Segar), Tahu, Petai, Dada Ayam, Rambutan, Nasi Putih (Butir-Sedang, Dimasak), Bakwan, Serabi. more...
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Losing 0.2 kg a Week
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tiararamadanti's Weight History
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