closertofate13's Journal, 13 Oct 08

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Weigh In record (no journal entry) for 13 October 2008

75.7 kg Lost so far: 4.1 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2008:

1178 kcal

Fat: 28.73g | Prot: 50.81g | Carbs: 187.44g. Breakfast: milk, millville. Lunch: crunchy peanut butter, Light English Muffin. Dinner: stuffed cabbage. Snacks/Other: Peaches, swedish fish, miniature baby ruth. more...

2092 kcal

Exercise: Housework - 1 hour, Walking (slow) - 3/kph - 1 hour, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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closertofate13's Journal, 13 Oct 08

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closertofate13's Weight History