Weigh In record (no journal entry) for 21 February 2020
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82.7 kg
Lost so far: 16.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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122 kcal
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Fat: 15.05g | Prot: 0.28g | Carbs: 0.09g.
Breakfast: Kopi, Vico Bagoes Virgin Coconut Oil. more...
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Losing 2.3 kg a Week
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Octaviobenny's Weight History
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