Weigh In record (no journal entry) for 21 February 2020
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54.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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903 kcal
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Fat: 28.48g | Prot: 30.41g | Carbs: 135.89g.
Breakfast: Tahu Isi. Lunch: Nasi Putih, Tempe Orek. Snacks/Other: Milna Biskuit Bayi, Brownies dengan Lapisan (Gula), Milna Biskuit Bayi. more...
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Losing 3.9 kg a Week
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annisax_'s Weight History
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